Description Handle Weight Plates Cement 50mm Description These economy-series cement weight plates are an excellent choice for beginners seeking an affordable and reliable option for home workouts. Made with a durable cement-filled core and a sturdy outer shell, they provide stable performance while keeping costs low. The tri-grip design ensures easy handling, allowing smooth loading, unloading, and a variety of handheld exercises. Suitable for foundational strength training such as dumbbell curls, shoulder raises, triceps extensions, bench press, and light barbell movements including squats, deadlifts, and overhead presses, these plates also work well for core training and functional exercises. Designed for olympic 50mm bars, they fit most basic dumbbell and barbell setups. However, as cement plates are not built for impact, they should not be dropped—excessive force may damage the outer shell or affect the internal structure—making them ideal for controlled, beginner-friendly training at home. Key benefits Budget-friendly option ideal for beginners Durable cement-filled construction for everyday home training Tri-grip design for easy handling and versatile exercises Fits olympic 50mm dumbbell and barbell bars Suitable for controlled strength training across multiple muscle groups Size: 2.5KG/ 5KG / 7.5KG/ 10KG (Olympic Size) 2.5KG: 24cm (Diameter)/ 3.8cm(Thickness) 5KG: 27cm (Diameter)/ 4.7cm(Thickness) 7KG: 30cm (Diameter)/ 5cm(Thickness) 10KG: 37cm (Diameter)/ 5.5cm(Thickness)
